Metaphorical Association Cards Series

“Steps to Slimness”

A unique series of 4 MAC decks for deep psychological work with excess weight, limiting beliefs, anchors, and affirmations.

For psychologists, dietitians, coaches, therapists, fitness consultants, transformational game facilitators and personal use

4 Decks 512 Cards RU · UA · EN Print & Online
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MAC Series “Steps to Slimness” — 4 Decks

Special Offer

Complete Series “Steps to Slimness” — 4 Decks

$120 $132

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Collection

4 Decks in the Series

Each deck is a standalone tool for working with a specific psychological theme

11Anchors of Excess Weight

Anchors of Excess Weight

128 Cards · RU / UA / EN

Psychological and behavioural anchors that keep excess weight in place. Helps uncover root causes and begin the journey to freedom.

$33 online $10
12Steps to Slimness

Steps to Slimness

128 Cards · RU / UA / EN

Motivational step-by-step cards for the journey to a slim body. Supports, inspires and helps you keep going.

$33 online $10
13Limiting Beliefs of Excess Weight

Limiting Beliefs of Excess Weight

128 Cards · RU / UA / EN

128 of the most common and deep limiting beliefs about weight: secondary gains, fears, behavioural patterns.

$33 online $10
14Affirmations for Slimness and Beauty

Affirmations for Slimness and Beauty

128 Cards · RU / UA / EN

128 positive affirmations to transform your mindset, accept your body and build new beliefs about slimness.

$33 online $10
Anchors of Excess Weight
Deck #11 · “Steps to Slimness” Series

Anchors of Excess Weight

Metaphorical Association Cards

For psychologists, psychotherapists, art therapists, coaches, dietitians, fitness consultants, transformational game facilitators and personal development enthusiasts

128 Cards Languages: RU · UA · EN Weight: 400 g

128 metaphorical association cards revealing the psychological and behavioural anchors that hold excess weight in place — bad habits, limiting beliefs, and emotional patterns. This is the core deck of the “Steps to Slimness” transformational game.

How this deck can help:

  • Identify the root causes of excess weight
  • Understand why the weight won't go away
  • Recognise self-sabotage patterns
  • See what needs attention to achieve the desired weight
  • Discover what must be released to end self-sabotage
  • Identify the primary obstacles to a healthy weight
  • Prioritise what to work on first
  • Release anchors layer by layer until true freedom is felt

Questions to ask with this deck:

  • What is this anchor? How does it relate to me?
  • How long has it been present in my life?
  • How exactly does it prevent weight loss?
  • Why do I hold on to this anchor?
  • What benefit do I get from keeping it?
  • Is it more of a burden or a protection?
  • How can I release this anchor — and what replaces it?
  • What are my first three steps forward?

Sample Cards

Anchors of Excess Weight — sample cards Anchors of Excess Weight — sample cards

Print Format

$33

128 cards, instruction booklet with descriptions and techniques, full-colour box
Size: 10.5 × 7.5 cm · 350 gsm coated, matte lamination · 400 g
Add to Cart

Online Format

$10

Digital version for use on the “Keys to yourself” platform

Buy on Platform
Steps to Slimness
Deck #12 · “Steps to Slimness” Series

Steps to Slimness

Metaphorical Association Cards

For psychologists, coaches, dietitians, fitness consultants and anyone who wants to lose weight and sustain their motivation

128 Cards Languages: RU · UA · EN Weight: 400 g

128 motivational step-cards for the journey toward a slim, healthy body. The cards support, motivate, and help you stay on track — showing the very next step and the energy to take it, even through setbacks.

How this deck can help:

  • Find motivation and inspiration to move toward your goal
  • See the next concrete step on the path to slimness
  • Stay strong through setbacks and challenges
  • Create a clear action plan and follow it
  • Understand how to unlock your full potential
  • Release tension and find an easier way forward
  • Support yourself in a difficult moment
  • Set a meaningful goal and commit to achieving it

Questions to ask with this deck:

  • What will help me move toward my goal right now?
  • What is my very next step?
  • What can I do today to be better tomorrow?
  • How can I realise my potential?
  • What will help me not give up?
  • What goal should I set for myself right now?
  • What will inspire me to keep going?
  • What do I need to let go of to move more lightly?

Sample Cards

Steps to Slimness — sample cards Steps to Slimness — sample cards

Print Format

$33

128 cards, instruction booklet with descriptions and techniques, full-colour box
Size: 10.5 × 7.5 cm · 350 gsm coated, matte lamination · 400 g
Add to Cart

Online Format

$10

Digital version for use on the “Keys to yourself” platform

Buy on Platform
Limiting Beliefs of Excess Weight
Deck #13 · “Steps to Slimness” Series

Limiting Beliefs of Excess Weight

Metaphorical Association Cards

For psychologists, psychotherapists, coaches, dietitians and personal development enthusiasts

128 Cards Languages: RU · UA · EN Weight: 400 g

The cards describe the most frequent and deeply-rooted limiting beliefs about excess weight: secondary gains, fears, disbelief, ingrained attitudes and behavioural patterns — everything that blocks a healthy lifestyle both mentally and physically.

How this deck can help:

  • Identify core beliefs that prevent weight loss
  • Uncover secondary gains keeping you where you are
  • Understand what is being "protected" by the weight
  • Face your deep fears around losing weight
  • Recognise your limiting beliefs clearly
  • See inherited beliefs you've been living by
  • Spot psychological defences and behavioural scripts
  • Understand who or what instilled these beliefs

Questions to ask with this deck:

  • Which beliefs are preventing me from losing weight?
  • What am I not aware of that sabotages my progress?
  • What fears do I carry around weight loss?
  • What secondary gains do I get from staying the same?
  • What is really happening inside me?
  • What are the most obvious reasons I can't live as I want?
  • Whose beliefs are holding back my weight loss?
  • What will slimness give me — and what does it cost me?

Sample Cards

Limiting Beliefs — sample cards Limiting Beliefs — sample cards

Print Format

$33

128 cards, instruction booklet with descriptions and techniques, full-colour box
Size: 10.5 × 7.5 cm · 350 gsm coated, matte lamination · 400 g
Add to Cart

Online Format

$10

Digital version for use on the “Keys to yourself” platform

Buy on Platform
Affirmations for Slimness and Beauty
Deck #14 · “Steps to Slimness” Series

Affirmations for Slimness and Beauty

Metaphorical Association Cards

For psychologists, coaches, dietitians and anyone who wants to shift their mindset and relationship with their body

128 Cards Languages: RU · UA · EN Weight: 400 g

128 positive affirmations for mindset transformation, body acceptance and building new beliefs about slimness and beauty. The cards replace limiting programmes with empowering, positive convictions.

How this deck can help:

  • Replace limiting beliefs with positive affirmations
  • Learn to love and accept your body
  • Build new beliefs about weight loss and health
  • Receive support and inspiration
  • Create a positive inner state for self-work
  • Reprogram thinking towards health and wellbeing
  • Strengthen confidence in reaching your goal
  • Find the inner resource to continue the journey

Questions to ask with this deck:

  • Which affirmation do I need right now?
  • What will help me believe in myself?
  • Which belief will shift my relationship with my body?
  • What do I need to tell myself more often?
  • What thought will be my motto on the path to slimness?
  • What does my wise inner self want to say?
  • Which affirmation can replace my fear?
  • What will help me keep moving forward?

Sample Cards

Affirmations — sample cards Affirmations — sample cards

Print Format

$33

128 cards, instruction booklet with descriptions and techniques, full-colour box
Size: 10.5 × 7.5 cm · 350 gsm coated, matte lamination · 400 g
Add to Cart

Online Format

$10

Digital version for use on the “Keys to yourself” platform

Buy on Platform

Delivery

🌍 We ship worldwide

Shipping cost is calculated individually based on the number of items and delivery address. Our manager will contact you after your order to confirm all details.

Shipping — $10 per deck, anywhere in the world. Within Ukraine — at Nova Poshta rates, calculated at checkout.

Great Value

Complete Series “Steps to Slimness” — 4 Decks

$120 $132

Add to Cart