Inner Girl Beliefs Part 1 — "I am, I want, I can"

About the deck

A deck about the basic supports: safety, health, wanting, and the right to take up your own place.

The deck holds 80 metaphorical associative cards with the positive beliefs every girl and every woman would ideally have.

The first part gathers the beliefs of the lower energy levels: the ones a girl’s mind uses to secure safety, health and survival, and to accept her sex, her wishes, her feminine energy, her ambitions and her possibilities.

This is the foundation. If the beliefs of the lower levels are not in place, everything built above them holds poorly: a person can know a great deal about love and meaning and still live in constant anxiety.

Working with the deck shows where exactly the imbalance is: which energy is missing or shows in its opposite form, and how to bring it back into life.

The deck can be used as a deep diagnostic and resourcing tool in counseling, therapy, training and psychological transformation games.

With the “Inner Girl Beliefs Part 1” deck you can

• understand which energies belong to the first levels and how they should show
• see which energy is missing or shows in its opposite form
• find the imbalance that keeps you from living calmly
• understand how to bring a healthy belief into your life
• use the energy you need in a particular life situation
• notice where a person lives from anxiety instead of from solid ground
• take back your right to want things and to have your own place
• tell real safety from control
• see which beliefs are already in place and working
• build the foundation the upper levels rest on

Questions to ask the deck

Work starts from these questions. Choose one, the one that speaks to you more strongly than the rest, and work with it, because only one belief sinks in well in a single session.

1. Which belief am I missing in order to feel safe?
2. What do I need to accept in myself in order to live more calmly?
3. Which energy is not showing in me?
4. Where is my imbalance at the basic level?
5. Which belief will help me in this situation?
6. What do I need to allow myself?
7. How do I feel about my body and about my sex?
8. What do I think about my own wishes?
9. Do I allow myself to want and to ask?
10. What gives me a sense of steadiness?
11. Which belief was broken in childhood?
12. What am I afraid of at the most basic level?

The whole series

“World of the Inner Child” is 12 decks that work as a single system: anchors of the past, deficits, childhood influences, psychological defenses, healing, beliefs, limitations, resources and pillars.

See the whole series →