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“Steps to Slimness” series · deck 14

Affirmations for Slimness and Beauty

Metaphorical associative cards · 128 cards
Affirmations for Slimness and Beauty

About the deck

A deck about sentences that gradually become true, if you give the body time to agree with them.

The deck holds 128 metaphorical associative cards with amalgams, that is, affirmations that change the way a person thinks about themselves and their weight.

The amalgams are written in the positive and in the present tense, as though what they say is already happening. That approach lets you live the sentence through the body and notice the mental, emotional and physical blocks that resist it.

The task of the work is not to repeat beautiful words but to remove the resistance and free up inner space in the psyche for a new program.

Each card is meant to be worked with for a certain time, lived through and settled into the psyche. With that approach, within a few months the amalgams become part of ordinary life and tune a person toward slimness, beauty and care for their body.

The deck can be used as an inspiring, transformational, resourcing and supporting tool in counseling, coaching and psychological transformation games.

Who it is for: psychologists, psychotherapists, art therapists, coaches, consultants, facilitators of psychological transformation games, dietitians, nutritionists, fitness consultants, and anyone working on their own personal growth.

With the “Affirmations for Slimness and Beauty” deck you can

Questions to ask the deck

Work starts from these questions. Choose one, the one that speaks to you more strongly than the rest, and work with it, because only one amalgam settles in well in a single sitting.

  1. Which new belief do I need to take on to begin the road to slimness?
  2. What do I not see and not accept in myself?
  3. What is hard for me to agree with, yet would help me change?
  4. Which three amalgams do I need to start living out?
  5. What will be the hardest for me?
  6. What have I long forgotten about myself that would help me live the way I want?
  7. What do I need to pay attention to first?
  8. What do I need to transform in myself?
  9. Which sentence about my body sounds impossible to me?
  10. What am I ready to admit about myself today?
  11. Which words did I need to hear in childhood?
  12. How do I want to speak to myself a year from now?

Print Format

$33

128 cards, a QR code to the deck guide with ten techniques, full-colour box
Size: 10.5 × 7.5 cm · 350 gsm coated, matte lamination · 400 g
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Online Format

$10

Digital version for use on the “Keys to yourself” platform. The deck guide with ten techniques is included

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The whole series

“Steps to Slimness” is 4 decks that work as a single system: the anchors that hold the weight, the steps toward the goal, the deep beliefs and the affirmations for a new life.

Steps to Slimness

See the whole series →